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    Personal Cycles

      It is my belief and experience that humans, like nature, are subject to cycles. Cycles in nature include seasons, lunar cycles, and life cycles (to name a few). For individuals, our personal cycles may be less obvious, but they are present, and the ability to identify those cycles can assist us to navigate through and forward.     What is a personal cycle? Personal cycles could include mini cycles like our 12 hour day and 12 hour night. We could also view our health, career, fitness, parenting, and personal development as a perpetual series of personal cycles. Plus, there are cycles that accompany our short and long-term goals. When you…